BSF Kids – Ruby’s HIIT Workout!

🥳 | Bonus content – who doesn’t love a Friday #workout to round off the week?!

Today one of our BSF Kids superstars, Ruby, has put together an amazing #HIIT workout!

So get together with your family and give this one a go, you’ll feel amazing afterwards!



Our mission is to support the physical and mental health of the most disadvantaged communities in Bristol, and we rely on your donation to do it. Your contribution will directly fund sport and physical activity interventions for families who need it most.

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