Exercise Time with Laura – Week 4

Join Laura from Bristol Bears Community Foundation for today’s Exercise Time

Make sure you have something that you can write on and somebody to help you do some counting and writing for this one!
Today we are going to be doing five different exercise challenges to get us moving and get our heart rate up!

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Our mission is to support the physical and mental health of the most disadvantaged communities in Bristol, and we rely on your donation to do it. Your contribution will directly fund sport and physical activity interventions for families who need it most.

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