Ryan England Bodyweight Workout – Week 4!

Sadly, we have come to the end of strongman Ryan England’s May app takeover.

But fear not, he is back for one final workout for you!
Today’s is a tough one, expect squats, sit ups and a whole lot more!!



Our mission is to support the physical and mental health of the most disadvantaged communities in Bristol, and we rely on your donation to do it. Your contribution will directly fund sport and physical activity interventions for families who need it most.

Your Donation
Boost your donation by 25p of Gift Aid for every £1 you donate.

I am a UK taxpayer and understand that if I pay less Income Tax and/or Capital Gains Tax in the current tax year than the amount of Gift Aid claimed on all my donations it is my responsibility to pay any difference.

Modal Image